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Get Your Goal Ready: Your Mindfulness Can Help You Tackle Anything!

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Modern life, for most dwellers around the world, is less of bliss and more like a challenge which spreads in multiple dimensions. Coping up with the deadlines means you are playing hazards with your health, at least in the long term; and stress creeps throughout, underpinning our entire mental matrix, making us fatigued and less thoughtful! Practically considering, all such phenomena actually decreases our productivity and we are more at danger of losing something for which we have the inherent potentials, opines leading  psychologist in Pune . He explains ‘mindfulness’ is what escorts a pacer towards accomplishing almost anything! Here are the significant tips on how mindfulness as a core attribute in the abstracts can really be helpful for getting goal ready. Have a look on these –  A positive outlook towards life The first step towards success is adopting a positive outlook in your life. It instils generic goodness and steers you away from negativity.  Medi...

UNDERSTAND YOUR PARTNER BEFORE MARRIAGE: PRE-MARITAL COUNSELOR

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A wise man once said “ When you are choosing a life partner, you are choosing a lot of things, including your parenting partner and someone who will deeply influence your children, your eating companion for about 20,000 meals, your travel companion for about 100 vacations, your primary leisure time and retirement friend, your career therapist and someone whose day you will hear about 18,000 times” We bet you never thought this way before. But isn’t it true? When we decide to get married, it’s not just to find someone to spend your life with but someone to grow and build with. Then why do we tend to take this big decision blindly? It is not wise to estimate, understand and know about your would-be spouse in detail. And when we say detail, we are not talking about the information provided by the family but small details and facts about the person.  This is why we are here! Serving as the most reliable   marriage counselor in Pune , we have been helping a lot of potent...

ADDICTION- A CHOICE OR A HABIT OR AN OBSESSION

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ADDICTION- A CHOICE OR A HABIT OR AN OBSESSION Addiction is mostly seen as a choice in broader society, as a weakness or moral failing. It is generally assumed that people can stop consumption of any drug as and when they want, however it is a misconception as drug affects one’s brain and leaving the consumption results in withdrawal symptoms. The most common argument is that not everyone who uses drugs becomes addicted to it, but different bodies react differently to drugs. According to the  best psychiatrist in Pune , people with a genetic history of drug use may be more vulnerable to addiction than others, but there is no rule vis-à-vis addiction. click here to know more

5 SIMPLE CHANGES TO BRING BACK THE LOST LOVE IN YOUR MARRIAGE

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Every marriage goes through ups and down phase, which is completely normal and important to build a strong and healthy relationship. Marital issues are normal in marriage until you are ready to make efforts to stay strong together in tough times. However, the professional  marriage counselor in Pune  believes that with time, the spark between any relations starts fading and the couples must pay attention to few things before their marriage takes an ugly turn. Does your marriage have more fights and less love in it? Have you recently felt like your marriage lost that spark it had during the first few years when you both met? Well, you are not the lone couple to think that way.  Marriage counsellor in Pune  suggests couples not to expect their every day in marriage to be a honeymoon period. However, there are many simple daily habits you can change to make your spouse fall for you again and again. 1) Get to know each other again Just when you think you know y...